Mindfulness of breathing is not packaged and sold or even advertised on TV as a way of curing stress and mental illness, as no one is going to make any money off teaching this profound and simple technique says Mark Joseph…
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Pranayama means the control of life energy through the breath. Breath is life. When breathing stops, life stops…
Different Yoga Styles – “Yoga in Africa” Documentary
Debbie Lutrin performing Yoga Asanas – “Yoga in Africa” documentary
The Mysterious Art of Yoga
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Meat The Truth Movie Screening
YTF Yoga Day – 17th October, ISHTA Studio
Full Moon Meditation
Art of Living Festival – 1 November 2009, Zoo Lake, Johannesburg
Look & Feel Good Expo – 8 – 10 October, Coca Cola Dome
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