Spiritual Wellbeing
The secret of yantra is one of the most guarded forms of Hindu mystical teaching, since the power of a yantra, when invoked through proper ritual, is believed to be boundless, says Dr H. Vedant…
Spiritual Wellbeing continued
Yogic sleep or conscious deep sleep is a method of Pratyahara (sense withdrawal), the 5th limb of yoga
One atom must stick to another otherwise life would fall apart. But what is this glue that holds and keeps everything together? It’s love, says Kavi Yogiraj Mani Finger…
Chakras are our bodies own internal map and offer us a wonderful guide on how to meditate on the body…
Living through gratitude will awaken your heart and equilibrate your emotions allowing you to become inspired and enthused by your life once again, says Dr John F Demartini
“A yogi engages himself in a definite, step-by-step procedure by which the body and mind are disciplined, and the soul liberated.” And… other differences between yoga, a yogi and swamis according to Paramahansa Yogananda
Natural stress is healthy for us – learn to manage your stress and take control by harnessing your stress for growth…
