Meditations
Maybe meditation is a day dream of the soul and the divine – their meeting and yearning for one another after parting and being united again. Or, maybe it is watching the whole of the cosmos before your mind as one is filled with the ecstacy of seeing the whole and oneself as a part of it…
Peace. It is a feeling that emerges in my mind and stills my heart. It is a serenity that grows within me until I am quiet and content…
Colour has amazing healing benefits – use colour to uplift and restore your body and mind!
Meditation in essence is the self awakening, unfolding and revealing of all that lies dormant, distorted and distracted within the self…
Floating like a white bird on the water. Floating, unresisting and effortless – between the real and imagined…
