Three powerful mantras and how to use them
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Mantra is a group of sound vibrations that, when combined withbreath work or pranayama, has the effect of creating positive changes in our constitutions and meaningful transformations in our lives…
These sounds (mantras) said 27 times slowly and mentally work!
The most popular Buddhist text in the Mahayana Buddhist countries is the Heart Sutra, known for its brevity and depth of meaning…
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