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Gratitude is the key to growth and fulfillment

Living through gratitude will awaken your heart and equilibrate your emotions allowing you to become inspired and enthused by your life once again, says Dr John F Demartini

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Natural Stress is Healthy: 16 Top Stress-Empowering Tips!

Natural stress is healthy for us – learn to manage your stress and take control by harnessing your stress for growth…

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Inspirations continued

Illustrated Gandhi Quotes

“In prayer it is better to have a heart without words than to have words without a heart” Mahatma Ghandi

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Recipe for the New Year

Select your choicest grouses, scrutinise thoroughly, pepper with scorn, beat well and discard. Then, take a receptacle, such as a heart, brimful of gratitude. Add…

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End of Year Reflections

Although it may sometimes seem that consciousness and life can be “wrapped up in a nutshell”, life is ever presenting us new problems, new designs and new ways of looking at life

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Yoga Quiz

Test your yoga knowledge with this fun quiz!

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A Blueprint For Living

A recipe that begins in one’s being and ends in the place beyond one’s being…

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Yoga Poem

The beginnining, the progress and the attainment of yoga…

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