Chakras
Chakras are our bodies own internal map and offer us a wonderful guide on how to meditate on the body…
The second chakra, located in the sacral plexus, is related to the element of water, to emotions and sexuality. It connects us to others through feeling, desire, sensation, and movement. Ideally this chakra brings us fluidity and grace, depth of feeling, sexual fulfillment, and the ability to accept change
Colour has amazing healing benefits – use colour to uplift and restore your body and mind!
Like the stained glass windows of a cathedral, which preserve in pictoral form, the knowledge and wisdom of medieval philosophy, the seven main chakras of the Kundalini system contain in their rich and complex imagery, a virtual encyclopedia of human consciousness and spiritual life, says Arleen Francois…
