Spiritual Wellbeing
Spiritual Wellbeing continued
Breathing in rhythmic formations will help you to concentrate and gain control of the breath and hence, control of the mind
Sitting at the solar plexus or “place of the sun”, Manipura chakra, as such, contains the precious jewels to those qualities of clarity, personal power, bliss, self-assurance, knowledge and transformation…
Peace to all beings, whether near or far, known or unknown, real or imaginary, visible or invisible, born or yet to be born, may all beings, be well and happy and free from fear…
