Complete Yoga News
Year-round mini breaks are the solution to city living and what better way to make your great escape than to head out to a spot that’s got ecological responsiblity at the forefront of its concern. Here’s a few picks of places to go in SA that benefits not only you, but the community too…
While we all may dream about the “paperless office”, it is a still-out-of-reach concept for most. But, there are ways to reduce our carbon footprint at work and Green Office Week is all about educating you in ways to do just that….
Complete Yoga News continued
Bringing the healing energy of crystals into your garden not only increases and enhances the energy vibrations of your garden, it will make your plants sing too…
Shoulder Stand is a favourite asana for many people and may be included in one’s daily practice as a “reward” for all the hard work done earlier in the vinyasa…
Breathing in rhythmic formations will help you to concentrate and gain control of the breath and hence, control of the mind
Beauty is the food of the soul and, therefore, needs to be exalted if we are to achieve true union with life
Since butterflies (lepidoptera) are one of nature’s top pollinators, helping to pollinate over a third of the food we eat, we can help make a difference by creating happy gardens, naturescapes and habitats for butterflies to roam wild and free
Emotional Yoga is a unique approach to healing that combines two proven, well-developed modalities – yoga and EFT (Emotional Freedom Technique)…
