October
Atma Kriya is an ancient Yoga technique which has been adapted to suit our modern lifestyle and is one of the fastest and most powerful ways of attaining union with our true selves…
October continued
Experience yourself directly instead of through ideas and so cross the boundary between consciousness and awareness…
Learn how to apply simple techniques to cope in managing the barrage of negativity both mentally & physically; improve your attitude & health…
Led by iThemba Ambassador, Gerry Elsdon and a group of Bosom Buddies breast cancer survivors together with other celebrities and supporters…
Led by iThemba Ambassador, Gerry Elsdon and a group of Bosom Buddies breast cancer survivors together with other celebrities and supporters…
Restore your energy levels and invest in your personal wellbeing by visiting SA’s most comprehensive health, wellness and lifestyle event…
Prenatal yoga helps nurture moms and babes, helps you understand your pregnancy and prepares you for your birth day…
Join us at the peaceful Tara Rokpa Centre, near Groot Marico, for a weekend of yoga and an introduction to mindfulness meditation!
