November
Learn how to apply simple techniques to cope in managing the barrage of negativity both mentally & physically; improve your attitude & health…
Take your adjusting skills to the next level with this in-depth adjusting workshop. Based on his best-selling book YOGA: The Art of Adjusting, Brian Cooper will be showing you how to analyse students’ asanas in order to create the best and most effective adjustments…
November continued
Night of 1000 Drawings is a one-night-only art exhibition showcasing the vast and varied creative talents of the city. Cape Town, Johannesburg, Amsterdam and Dubai will host the event – each city adding its own spice to create something specifically suited to its unique arty flavour.
The Art Of Living Festival held on Sunday the 1st November at the Zoo Lake was brimming with sun and good energy as the festival attracted streams of people from different walks of life, interested in spiritial awarness and exciting festival activities…
In stillness we experience a sense of how lasting happiness is possible. By letting go of resentment and cultivaying compassion we set ourselves free from pain…
Tibetan bowls carry the Buddhist teachings “Nothing Exists Independently of Anything Else.” The sympathetic resonance between the brain and singing bowls reawakens the intrinsic blissful self in us.
