A light, nutritious and protein- rich summer salad, this flavour-filled dish is a guest-impressing crunchy delight!
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A re-energising drink that will assist in eliminating free radicals…
Try these yummy ideas to kick-start your morning every day of the week!
Select your choicest grouses, scrutinise thoroughly, pepper with scorn, beat well and discard. Then, take a receptacle, such as a heart, brimful of gratitude. Add…
Delicious and wholesome! Need we say more…
Delicious and healthy breakfast recipe
Facts about the microwave you didn’t know!
Pritam Hari Kaur Khalsa explores the healing potential of onions, garlic and ginger
Practical tips for spiritually-conscious food and eating by Pritam Hari Kaur Khalsa
Different Yoga Styles – “Yoga in Africa” Documentary
Debbie Lutrin performing Yoga Asanas – “Yoga in Africa” documentary
The Mysterious Art of Yoga
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Meat The Truth Movie Screening
YTF Yoga Day – 17th October, ISHTA Studio
Full Moon Meditation
Art of Living Festival – 1 November 2009, Zoo Lake, Johannesburg
Look & Feel Good Expo – 8 – 10 October, Coca Cola Dome
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