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Soul Food

Three Bean Soup

A hearty, healthy and delicious winter main. Let the goodness of three bean soup fill your heart and your tummy…

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Soups for the Soul

Vegetarian soups are healthy, colourful and delicious. While some of the more complex stews can take a lot of time to prepare, there are plenty of quick and easy options that taste great and can be ready in minutes…

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Soul Food continued

Food Focus: Quinoa and Sea Vegetables

Packed with nutrition, quinoa and sea vegetables give your body the extra go…

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Raw Cacao Chocolate Banana Smoothie

Have you ever felt tired or bloated after eating certain types of breakfasts? For extra energy to start a busy day, try this delicious, nutritious smoothie…

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Everyday Veggie Food

Healthy vegetarian dishes don’t have to be boring – these are not only tasty but quick and simple to make too…

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Turning to Vegetarianism

You may notice a natural inclination towards vegetarianism after some time on your yoga mat. The question is how to do this safely without ill-health, and how to make your transition a lifelong, successful one…

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Winter’s miracle workers

Subtle, spicy (and calorie-free) winter remedies…

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Raw Chocolate: The Healthy News

Chocolate has long been considered the “food of the Gods” and with such a healthy power-punch, we know know why…

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The Raw Food Diet

Any raw food enthusiast will compare being on raw food diet as similar to taking a magical elixir of youth…

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Bengali-Style Vegetable Curry Wraps

Awesome for Autumn, try this blend of exotic ingredients for an easy-to-make Asian-fusion wrap that’s simply delectable – yum!

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