Holistic Living
What could be more perfect than holidaying in a place that’s been designed especially with yoga in mind? When you need to recharge, take your spirit to one of these soulful spots that’ll help you retreat yourself – body, mind and soul…
Bronwyn Sherman’s trip to Europe onboard a self-sustaining organic caravan was a grand adventure in spirit and harmony among many other things…
Holistic Living continued
Finding “body balance” is more important and, ultimately more aesthetically pleasing, than the “body beautiful”, says Lorunna Jansen Van Vuuren
Our hands are extensions of our heart, through their movements people know who we are and how we feel…
Top tips for essential oils – energise your spirit, clear tension, sweet sleep secrets and more!
“The entire experience cannot be described as each person gains from this what they need to learn for themselves. You learn to be quiet, eat slowly, be grateful for everything and to love, unconditionally, your fellow beings.”
