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Home » Archive

Natural Beauty

Vegan Beauty

What goes on the body is as important as what goes into it

Art of the Barefoot Massage

Chavutti Thirumal is principally applied with the bare foot

Natural Beauty continued

Ka Huna Massage

Dancing with the rhythms of nature, let Ka Huna massage guide you to the secret places within…

Weighing In

Finding “body balance” is more important and, ultimately more aesthetically pleasing, than the “body beautiful”, says Lorunna Jansen Van Vuuren

The Heart Shines Through The Hand

Our hands are extensions of our heart, through their movements people know who we are and how we feel…

Is Your Face Fit?

Facial yoga is one of the oldest answers to maintaining a youthful appearance. So why not give these amazing and rather amusing anti-aging exercises a try…

Face Food

Simple, natural and healthy, food offers a great quick-fix for all your facial and cleansing concerns

Your Yoga

Yoga Asanas

Parivrtta Janu Sirsasana

This asana gives a lovely lateral torso stretch and works into the tiny muscles between the side ribs. It also stimulates the abdominal organs, such as the liver and kidneys and improves digestion.

Yoga Styles

Kali Ray – TriYoga

Kaliji will be landing on local Durban shores soon, presenting workshops and yoga training that invoke her knowledge, systemised methods and mastery of yoga flow into a fantastic three-day event….