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Live Green Eat Green

Turning to Vegetarianism

You may notice a natural inclination towards vegetarianism after some time on your yoga mat. The question is how to do this safely without ill-health, and how to make your transition a lifelong, successful oneā€¦

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Saving the Rainforests, One Click at a Time

Ecosia, the green search engine that’s using e-commerce for global good…

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Live Green Eat Green continued

Trees, the Marula and Preserving our Heritage

Trees are “the lungs of the planet”, but the majesty of trees do more for us than just clean the air…

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Good-old Fashioned Tea!

Delicious Traditional Indian Chai Tea Recipe – super-easy and super-healthy!

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Recipe: Summer Yoga Salad

A light, nutritious and protein- rich summer salad, this flavour-filled dish is a guest-impressing crunchy delight!

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Vegan Breakfast Menu

Try these yummy ideas to kick-start your morning every day of the week!

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Micro ~ waves

Facts about the microwave you didn’t know!

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Yogic Nutrition

Practical tips for spiritually-conscious food and eating

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