Bringing the healing energy of crystals into your garden not only increases and enhances the energy vibrations of your garden, it will make your plants sing too…
Criticised by many for being a purely superstitious practice, Complete Yoga found that there’s more…
This asana gives a lovely lateral torso stretch and works into the tiny muscles between the side ribs. It also stimulates the abdominal organs, such as the liver and kidneys and improves digestion.
Kaliji will be landing on local Durban shores soon, presenting workshops and yoga training that invoke her knowledge, systemised methods and mastery of yoga flow into a fantastic three-day event….
This 10-step series unfolds into a flowing journey of freedom and exploration, allowing grace, lightness and subtlety into our lives
