Holistic Living
A light, nutritious and protein- rich summer salad, this flavour-filled dish is a guest-impressing crunchy delight!
What could be more perfect than holidaying in a place that’s been designed especially with yoga in mind? When you need to recharge, take your spirit to one of these soulful spots that’ll help you retreat yourself – body, mind and soul…
“Sometimes in life your feet catapult you into an adventure and, like a game of dot-to-dot, the picture only emerges when the ink-dance is done”. “Each leap is thrilling, unknown and present,” says Bronwyn Sherman, whose recent trip to Europe onboard a self-sustaining organic caravan was a grand adventure in spirit and harmony among many other things…
Finding “body balance” is more important and, ultimately more aesthetically pleasing, than the “body beautiful”, says Lorunna Jansen Van Vuuren
Our hands are extensions of our heart, through their movements people know who we are and how we feel…
Working to bypass the conscious mind and soothe emotions on a deep level, Badger Mind Balms use pure essential oils to help soothe mind and spirit…
