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Holistic Living

Kapha Dosha

Exploring Kapha Dosha – the principle of growth and protection. Combining the earth and water elements and learning to balance these natural Ayurvedic rhythms…

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Pitta Dosha

Understaning the fire energies of Pitta and how to nourish and manage your personal Pitta rhythms…

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Holistic Living continued

Winter Gardening: A Time of Planning and Patience!

July is a great month for cleaning, planning, and then waiting in anticipation for the spring…

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Vata Dosha

What is your dosha? Understanding Vata…

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Tswalu Kalahari: Top Eco-Lodge

A Breathtaking Winter Getaway at One of the World’s Top Eco-Lodges…

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Winter Ayurvedic Wisdom

A suggested daily Ayurvedic routine for winter to keep you warm, calm and balanced…

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Best Global Green Brands

Ever wonder why no one is keeping tabs on the big corporates and their role in environmental sustainability? The Best Global Brands report focus is entirely on the ethical practices of big brands and how they deliver and engage in green processes and activities…

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Walking Holidays

Winter is that time of the year when a walking holiday may seem like “just what the doctor ordered”. Take a look at some of SA’s top hiking holidays…

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Three Bean Soup

A hearty, healthy and delicious winter main. Let the goodness of three bean soup fill your heart and your tummy…

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Look Good, Do Good

The clever, reusable, recyclable alternative to plastic bottles that filters as you drink! Meet the stylish “bobble” range of carbon-filtered water bottles….

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