Blogs
Before we consciously realise it, yoga becomes the driving force that galvanises us into action, so that we can start living our passions…
By practicing surrender on the yoga mat we come one step closer to practicing surrender in everyday life, says Cathy Rogers
Blogs continued
Natural stress is healthy for us – learn to manage your stress and take control by harnessing your stress for growth…
Leadership and Self-Actualisation Coach, Janine Daniels, tackles the question of why taking on more actually means doing less
Yoga is so much more than a healthy body, flat tummy, tight bum and cool postures for showing-off at parties. It can be a lifestyle that provides the practitioner with coping mechanisms for our demanding world…
How a near-death experience brought Nicki Forman Levitan closer to God realisation and self-revelation. Read Nicki’s inspirational blog here…
The word that is “yoga”… Yoga is a constant source of inspiration to so many of us. Many know this truth: yoga fundamentally changes us. With time, yoga tattoos itself on the inside and we begin to awaken more and more naturally to this “union” that is “yoga” and all that it brings…
