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Yoga News

Embrace the journey and keep your body in balance, naturally…

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Ayurvedic beauty care for your Doshas “

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Yoga News continued

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A highly grounding and energising pose, Baddha Parivrtta Parsvakonasana, is excellent for assisting digestive function…

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Emotional Yoga

Emotional Yoga is a unique approach to healing that combines two proven, well-developed modalities – yoga and EFT (Emotional Freedom Technique)…

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Raw Chocolate: The Healthy News

Chocolate has long been considered the “food of the Gods” and with such a healthy power-punch, we know know why…

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