<?xml version="1.0" encoding="UTF-8"?><rss version="0.92">
<channel>
	<title>Complete Yoga</title>
	<link>http://completeyoga.co.za</link>
	<description></description>
	<lastBuildDate>Thu, 19 Jan 2012 10:07:24 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	<!-- generator="WordPress/3.2.1" -->

	<item>
		<title>Going Back To The Mat After Illness</title>
		<description><![CDATA[5 Tips to Strengthen Your Practice After Being Away]]></description>
		<link>http://completeyoga.co.za/2011/12/going-back-to-the-mat-after-illness</link>
			</item>
	<item>
		<title>Laughing Yoga</title>
		<description><![CDATA[Laughter is contagious! Increasing energy levels and reducing toxic stress, laughing not only oxygenates the blood, it boosts the immune system, reduces blood pressure, improves our digestive system and increases our sexual performance. Develop a positive state of mind and release harmful negative emotions like fear and anger. Here, SA Laugher coach Janine Grobler, introduces [...]]]></description>
		<link>http://completeyoga.co.za/2011/04/laughing-yoga</link>
			</item>
	<item>
		<title>Shoulder Stand</title>
		<description><![CDATA[Shoulder Stand is a favourite asana for many people and may be included in one’s daily practice as a “reward” for all the hard work done earlier in the vinyasa…]]></description>
		<link>http://completeyoga.co.za/2011/04/4706</link>
			</item>
	<item>
		<title>Flow</title>
		<description><![CDATA[Living at the peak of your abilities, means a life in Flow
]]></description>
		<link>http://completeyoga.co.za/2011/04/flow</link>
			</item>
	<item>
		<title>Top 5 Eco Escapes</title>
		<description><![CDATA[Year-round mini breaks are the solution to city living and what better way to make your great escape than to head out to a spot that’s got ecological responsiblity at the forefront of its concern. Here’s a few picks of places to go in SA that benefits not only you, but the community too…]]></description>
		<link>http://completeyoga.co.za/2011/04/top-5-eco-escapes</link>
			</item>
	<item>
		<title>Support Green Office Week South Africa (18 – 21 April) &amp; World Earth Day (22April)</title>
		<description><![CDATA[While we all may dream about the “paperless office”, it is a still-out-of-reach concept for most. But, there are ways to reduce our carbon footprint at work and Green Office Week is all about educating you in ways to do just that….]]></description>
		<link>http://completeyoga.co.za/2011/04/support-green-office-week-south-africa-18-%e2%80%93-21-april-world-earth-day-22april</link>
			</item>
	<item>
		<title>Create a Crystal Garden</title>
		<description><![CDATA[Bringing the healing energy of crystals into your garden not only increases and enhances the energy vibrations of your garden, it will make your plants sing too…]]></description>
		<link>http://completeyoga.co.za/2011/04/create-a-crystal-garden</link>
			</item>
	<item>
		<title>Hidden in the Name</title>
		<description><![CDATA[On this double-disc collection, Wah! explores kirtans in a variety of ways, some with solo vocal performances and some in the traditional call-and-response fashion...]]></description>
		<link>http://completeyoga.co.za/2011/04/hidden-in-the-name</link>
			</item>
	<item>
		<title>Buddha Café 2</title>
		<description><![CDATA[Serving up some of the hottest DJ s and artists from around the globe, Buddha Café 2 is a blissed out return to the world of sensual electronica...]]></description>
		<link>http://completeyoga.co.za/2011/04/buddha-cafe-2</link>
			</item>
	<item>
		<title>Yogalosophy</title>
		<description><![CDATA[Yogalosophy is an easy-to-follow and challenging workout routine from superstar Jennifer Aniston’s fitness instructor, Mandy Ingber...]]></description>
		<link>http://completeyoga.co.za/2011/04/yogalosophy</link>
			</item>
</channel>
</rss>

