Om Shanti
By Akasha (4tune Records)
Akasha’s innovative blend of traditional, contemporary and East/West styles from an ensemble of musicians makes this a well-rounded, light and heartfelt CD. Their mix of Sanskrit chant and modern grooves that interweaves bamboo flute, violin, slide guitar and mantra is perfect for a wide range of yoga practices.
This asana gives a lovely lateral torso stretch and works into the tiny muscles between the side ribs. It also stimulates the abdominal organs, such as the liver and kidneys and improves digestion.
Kaliji will be landing on local Durban shores soon, presenting workshops and yoga training that invoke her knowledge, systemised methods and mastery of yoga flow into a fantastic three-day event….
This 10-step series unfolds into a flowing journey of freedom and exploration, allowing grace, lightness and subtlety into our lives
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