A Meditation on Meditation
Maybe meditation is a day dream of the soul and the divine – their meeting and yearning for one another after parting and being united again. Or, maybe it is watching the whole of the cosmos before your mind as one is filled with the ecstacy of seeing the whole and oneself as a part of it.
All of life is in continuous motion, like sunlight proceeding from the sun, without any effort from the sun’s part. See yourself being filled like a bucket into the sea, filled with water. At this moment, picture yourself as being filled with life, effortlessly.
Om Jaya Jaya Ram
Kavi Yogiraj Mani Finger
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