pic-300
Did you like this post? Why not share it with your friends?
The Complete Yoga Community
Your Yoga
Yoga Asanas
Camel Pose (Ustrasana)
Camel Pose opens the chest, working deep into the Heart Chakra, stretches the shoulders and abdomen and provides increased flexibility to the lower back
Yoga Styles
Kali Ray – TriYoga
Kaliji will be landing on local Durban shores soon, presenting workshops and yoga training that invoke her knowledge, systemised methods and mastery of yoga flow into a fantastic three-day event….
Yoga Series
Empower Yourself
This 10-step series unfolds into a flowing journey of freedom and exploration, allowing grace, lightness and subtlety into our lives
