YTF Yoga Day at ISHTA
The Yoga Teacher’s Fellowhsip’s Yoga Day held at the ISHTA Studio of Yoga and Health was a day of yoga, fun and enlightenment! Cherryl Duncan began the day with an invigorating Jivamukti class, followed by a delicious vegetarioan lunch by Free Food cateres and Mark Joseph led an afternoon Bhuddhist Heart meditation. The day was throughly enjoyed by all those who attended. The YTF looks forward to seeing you at their next yoga day.
For more information on the YTF visit www.ytf.co.za
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