South African School of Yoga

South African School of Yoga
42 Morsim Road, Hyde Park, 2196
Phone: (011) 327 – 0073
Email: kamala@wol.co.za
Website: www.yogasa.co.za

South African School of Yoga
42 Morsim Road, Hyde Park, 2196
Phone: (011) 327 – 0073
Email: kamala@wol.co.za
Website: www.yogasa.co.za
Shoulder Stand is a favourite asana for many people and may be included in one’s daily practice as a “reward” for all the hard work done earlier in the vinyasa…
Emotional Yoga is a unique approach to healing that combines two proven, well-developed modalities – yoga and EFT (Emotional Freedom Technique)…
For deep cleansing on the inside, twists offer an excellent massage into the internal organs and release trapped nerves and tension in the spine…