South African School of Yoga

South African School of Yoga
42 Morsim Road, Hyde Park, 2196
Phone: (011) 327 – 0073
Email: kamala@wol.co.za
Website: www.yogasa.co.za

South African School of Yoga
42 Morsim Road, Hyde Park, 2196
Phone: (011) 327 – 0073
Email: kamala@wol.co.za
Website: www.yogasa.co.za
Camel Pose opens the chest, working deep into the Heart Chakra, stretches the shoulders and abdomen and provides increased flexibility to the lower back
Up close and personal with Ana Forrest, the legend behind the phenomenon that is Forrest Yoga
This 10-step series unfolds into a flowing journey of freedom and exploration, allowing grace, lightness and subtlety into our lives