Meditations for Morning and Evening
Meditations for Morning and Evening
By Bernie S. Siegel, M.D. (Hay House Books)
Beginning and ending your day with these empowering meditation sessions with guided imagery will help you deal with negative thoughts, past pain, stress, grief and other factors that contribute to any lack of wellbeing. Siegel’s rich voice and inspiring assisted journeys will help bring back a spiritual focus and collective re-gathering to help you on your way, with confidence and ease.
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