Children’s Yoga Workshop at Yoga Warrior
Children’s Yoga Workshop at Yoga Warrior
The two fully-booked one-day introductory Children’s Yoga Workshops held recently at Yoga Warrior in Rosebank by facilitator Coco Van Oppens proved to be a day of fun, interaction and hands-on learning.
Leaving ages and egos behind, Coco guided students through her practical beginners’ programme that equips teachers with the essential tools needed to take a children’s yoga class.
The day highlighted the wonderful world that yoga awakens in children. Everything from creating themes, meditations, relaxations, pranayama, yoga games and the creative process of working with children from tots to teens was explored.
Coco’s wealth of knowledge acquired overseas and her diverse teaching background made it a worthwhile experience for those seeking to bring the benefits of yoga to children. A section on understanding special needs children and how to approach their unique circumstances gave teachers and learners a great grounding to begin creating fun, creative and all-round inspirational children’s yoga classes.
For more information on these workshops email Coco at zebra@iafrica.com or call 083 325 2975.
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