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Kapha Dosha

Exploring Kapha Dosha – the principle of growth and protection. Combining the earth and water elements and learning to balance these natural Ayurvedic rhythms…

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Pitta Dosha

Understaning the fire energies of Pitta and how to nourish and manage your personal Pitta rhythms…

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Yoga News continued

Journey of a Medicine Woman

How does a South African woman become initiated as a Cherokee Medicine Woman? This is the story of Patsy Finger’s amazing sacred journey into the ancient and mystical world of the Star Nation’s spiritual practices that originated in the mountains of New Mexico

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Tswalu Kalahari: Top Eco-Lodge

A Breathtaking Winter Getaway at One of the World’s Top Eco-Lodges…

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Winter Ayurvedic Wisdom

A suggested daily Ayurvedic routine for winter to keep you warm, calm and balanced…

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The Infinite Garden

Draw close to divinity as you develop gratitude and thankfulness for the light – the Divine light and spark within our souls’ that is eternal…

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