IN THIS ISSUE:
Exclusive Interview with Jivamukti Founders: Sharon Gannon & David Life
Vedic Architecture
Green & Geared: Eco-Cars
Let’s Go Vego! – Best winter recipes
The Organic Home Spa
The Hidden Power of Your Name
Naked Yoga
and…
MUCH MORE!
Chakras are our bodies own internal map and offer us a wonderful guide on how to meditate on the body…
“Hot” Yoga is admittedly a strange concept. Why would you subject yourself to an hour of rigorous activity in tropical temperatures? You’d get different answers from different people, but almost certainly all would report that Hot Yoga leaves an unmistakable feeling of wellbeing…
By practicing surrender on the yoga mat we come one step closer to practicing surrender in everyday life, says Cathy Rogers
Kama Murray visited the Sophea Art Gallery and Tibetan Tea House and observed the six monks from the Rizong monastery in India as they chanted, meditated and worked together to create an exquisite work of art, the sand Mandala of Avalokiteshvara. The monks journeyed to South Africa as part of the World Peace and Compassion Tour which was organised and funded by the Tibet Society of South Africa (TSSA), who spent more than a year coordinating and collaborating with Buddhist organisations such as the Lam Rim Tibetan Buddhist Centre to bring this blessing into fruition.
This asymmetrical standing posture plays with the subtle intertwining of strength, flexibility and balance. It also reaches deep into the pelvic floor to tug at our very core…
Bringing yogis around the world together… beyond school, beyond theory, simply practicing kindness…
Negative thinking and stress are self-aggravating as our neural pathways are pattern-forming learned behaviours. Break the cycle and find herbal help…
Living through gratitude will awaken your heart and equilibrate your emotions allowing you to become inspired and enthused by your life once again, says Dr John F Demartini
Nia has even been referred to by some as “yoga with a beat” and through this beautiffuly expressive dance form, one learns about the state described as “living meditation”…
Eskom’s Tips for Managing Your Geyser and Hot Water Usage
Eskom’s Energy Saving Tips for Inside the House
Yogis on holiday in Tofo – Mozambique
