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Yoga News
Year-round mini breaks are the solution to city living and what better way to make your great escape than to head out to a spot that’s got ecological responsiblity at the forefront of its concern. Here’s a few picks of places to go in SA that benefits not only you, but the community too…
While we all may dream about the “paperless office”, it is a still-out-of-reach concept for most. But, there are ways to reduce our carbon footprint at work and Green Office Week is all about educating you in ways to do just that….
Yoga News continued
Bringing the healing energy of crystals into your garden not only increases and enhances the energy vibrations of your garden, it will make your plants sing too…
Shoulder Stand is a favourite asana for many people and may be included in one’s daily practice as a “reward” for all the hard work done earlier in the vinyasa…
Your Yoga
Yoga Asanas
Salamba Sarvangasana
Shoulder Stand is a favourite asana for many people and may be included in one’s daily practice as a “reward” for all the hard work done earlier in the vinyasa…
Yoga Styles
Emotional Yoga
Emotional Yoga is a unique approach to healing that combines two proven, well-developed modalities – yoga and EFT (Emotional Freedom Technique)…
Yoga Series
Yoga Twists
For deep cleansing on the inside, twists offer an excellent massage into the internal organs and release trapped nerves and tension in the spine…